Beth Charbonneau is a psychotherapist specializing in individual therapy and maintains a private practice in College Park, Maryland. Beth is also a life coach, working with clients on a range of issues from life skills to performance improvement and health and wellness issues.
With over 14 years experience as a psychotherapist and coach she is currently serving as private practitioner working with a broad spectrum of clients. Among her areas of expertise are:
- Anxiety reduction
- Mood disorders
- Women's issues
- LGBTQ issues
Beth is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. She offers a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
As a life coach, Beth offers a variety of complementary practices that may be outside the scope of traditional therapy to help clients reach personal and professional goals. Specialty practices that can be included in coaching include:
- Reducing public speaking or performance anxiety
- Health and Wellness coaching for physical and emotional wellbeing
- Meditation and yoga practices
- Support for navigating developmental life changes such as retirement, career changes and relationship issues
In addition to individual coaching work, Beth also leads transformational, experiential groups, providing opportunities for deeper work on various topics.
Psychotherapy vs Coaching
There are some similarities between coaching and psychotherapy but Beth does not combine psychotherapy with coaching. She sees these as separate roles and separate conversations. Although both coaching and psychotherapy use knowledge of human behavior, motivation, behavioral change and interactive counseling techniques, there are differences in the goals, focus and level of professional responsibility.