Support Resources I Know, Like & Trust In Maryland
Growth & healing can be supported by a wide variety of practices and professionals.
The path towards growth and healing can have lots of twists, turns and variations for each person. There are so many ways to access additional support and guidance. Many of my clients have been interested in finding options for these supports at times and have asked for any suggestions that I might have. I’m happy to share with you some of these options, in case your own path draws you towards these possibilities.
Places & Groups
Insight Meditation Community of Washington— This community offers meditation classes, groups, retreats and support throughout the whole DC, Maryland, Virginia area with wonderful, experienced teachers.
Willow Street Yoga Center—Takoma Park yoga studio offering in-person and hybrid/online yoga classes, workshops and more. I love leading JourneyDance classes there throughout the year.
Washington Women Outdoors—It can be hard to make new friends as an adult. This group for adult women in the DMV area organizes a variety of outdoor activities where you can show up on your own and meet a whole group of people with similar interests, and feel safe & supported in trying new things.
Brookside Gardens—Time in nature is good for our physical and mental health. This lovely spot in Montgomery County has walking paths that are beautiful all year round, and even offers signs along the way to encourage a mindful experience of being there by tuning into your senses.
Professionals In Health & Healing
Reiki/ Energy Work: Jessica Sharp, at Gentle Hands Reiki, offers skilled, compassionate energy work for anyone looking for support their own emotional and physical healing. She also offers workshops to learn practices for energetic self-care.
Family & Couples’ Therapy: The Center For Healthy Families at the University of Maryland offers family and couple’s work for people in the community looking for quality care, either in-person or online in the state of Maryland.
Acupuncture—Janice Campbell at Moving Qi in Baltimore & Elizabeth Fellows at Center Point Healing in College Park are both trained in Five Element Acupuncture and offer services to support physical, emotional & spiritual wellness.
Medical Care & Medication Management: Dr. Joey Nichols at Canopy Family Care in Takoma Park has an integrative approach to physical and mental health and can support clients looking for primary medical care and medication management.
Physical Therapy—Physical Therapy & Hand Rehabilitation in College Park offers comprehensive and compassionate physical therapy services.
Women’s Circles—Karen Tasto at Open Heart Healing facilitates beautiful special event and ongoing women’s circles that encourage growth & healing in community.
A free consultation for therapy in Maryland
There are many wonderful professionals available in our area to assist you on your growth or healing journey. If psychotherapy and/or hypnotherapy might be helpful to you on your path, feel free to contact me for a free 15 minute phone consultation. You can also find out more about how I help with other services as a Maryland therapist throughout my website.
